Did you know that apple cider vinegar is a multi purpose kitchen item which can be used for food, for the household and as a healthy medicine option?

Here is an amazing list of 50 uses for apple cider vinegar- original article on healthyfoodheadlines.com 

Candida
 This kind of vinegar is loaded with enzymes that help the body fight candida. Take ½ a tablespoon twice a day.

Dish detergent
 You can use it inside your dishwasher to help remove grease.

Relieves Gout
 Take 2-3 tablespoons, 2-3 times every day to relieve gout.

Add to Bone Broth
 Add a few spoonfuls into your bone broth to add a kick and extra detox power.

Weight Loss
 The acid in apple cider vinegar suppresses appetite and reduces water retention. Take ½ a tablespoon in some fresh lemon water every morning or before meals and you’ll experience great results in the weight loss process.

Shiny hair
 Rinse your hair with a combination of equal parts of apple cider vinegar and water after shampooing for a great shine.

Hand and Foot Massage
 Rub some of it on your hands and feet after a long day to relieve tired muscles.

Alkalisation
 Diseases can’t thrive in an alkaline environment and the regular consumption of apple cider vinegar can help your body maintain a healthy pH level.

Wash Fruits and Vegetables
 Use some vinegar to wash fruits and vegetables before consuming them. This is important so it can remove any pesticides or chemicals that may have been sprayed on them before they were harvested.

Neutralise Spices
 Add a tablespoon of vinegar while cooking when you’ve accidentally added too many shakes of spices until the taste returns.

Flytrap 
Put some apple cider vinegar and a drop of dish soap in a bowl and set it on the counter to attract and kill fruit flies.

Exercise fatigue
Lactic acid builds up in the body after a workout and causes fatigue. The amino acids in this vinegar have the ability to fight this exhaustion. Take a tablespoon of apple cider vinegar in a cup of water and consume after exercise.

Yeast infection
 Add ½ cups of this vinegar to a bath and soak for 20 minutes.

Allergies
 Mix 1 tablespoon of apple cider vinegar with 1 tablespoon of local organic raw honey in water and consume it regularly to fight allergy.