Will it be Tea or Coffee?

Did you know that other than being a social affair, coffee has other benefits? According to webmd, there are more than 400 billion cups consumed every year, making it one of the most popular beverages in the world. Your daily cup of java may reduce the risk of type II diabetes, Alzheimer’s disease, and more. Coffee also contains…

Read More

Apple Cider Vinegar-Anyone?

Did you know that apple cider vinegar is a multi purpose kitchen item which can be used for food, for the household and as a healthy medicine option? Here is an amazing list of 50 uses for apple cider vinegar- original article on healthyfoodheadlines.com  Candida
 This kind of vinegar is loaded with enzymes that help the body fight candida….

Read More

Coffee Before a Nap?

It was suggested the other day by my friend, that a sip of coffee before a nap is the solution to a good quick nap. She promises that you wake up fresh as lavender.. Keep following viewsandreviews.me for more tips from here and there.

To brand or not to brand

Times are evolving, people are becoming more creative, technology is for everyone, from a toddler using an iPad to an adult working on multi screens. We have become, multi functional beings. 20 years ago or so, “global villages” was the topic of the day, now it is a lifestyle, it is where we live. Zones…

Read More

What is important, You, Me, Us, Be-ing…

I came across this video and wanted to share it with you, as the words of those amazing wise women echo in my heart and reflect many people’s wants and aspirations, to BE…yet with the demands of society, peer pressure, economic stress, environmental influences and much more of what makes us “be-come” who we are,…

Read More

What’s the Diet Hype?

Paleo, Gluten free, Lactose free, Organic, GMO, non GMO,  give me a break! So much is going on in the diet world, we need to keep up with the hype. I guess calling it a healthy lifestyle and food compositions as well as mix, is what really matters and defines a better purpose rather than…

Read More